Sunday, August 30, 2009

Did my rest day yesterday and I'm going down to do Kenpo. I did splurge at dinner last night with some wine, a very small onion ring and about 10 potato chip fries, but I ate them slow and they tasted sooooo good. And I had 2 1/2 glasses of wine, which I haven't had in two weeks. Dinner was 1/2 burger with avacado, salsa and onions. Dessert at my cousins, a scoup of vanilla ice cream with peaches, but he cooked the peaches in some butter and brown sugar. Yes, it was indulging, but I needed those tastes to get me ready for my next week. I'm a pound heavier than yesterday, but I'm not getting crazy about it.

I just measured myself with great results:
Bust: 39 1/2 - will redo because I'm wearing a different bra from the first time
Waist: 35 1/4
Neck: 12 1/2
Shoulders: 45 1/2
Hips: 41 1/4
Thighs: 24 1/4
Calf: 14 3/4
Bicep: 12

Total inches lost in 2 weeks: 2 1/4. I did gain in the calf and bicep, but I was expecting to gain muscle there.

Weigh in: 169.6

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